You’re over your New Year’s Resolution: Now What?

Photo by Annie Spratt on Unsplash

Now that we have made it out of January, let’s really talk about health. One of the biggest draws of the New Year is the idea that it is fresh, and new, and unmarred by the past. There is this inherent belief that this year will be better than the last. There is a hope that the barriers you experienced in the past will now no longer be a hindrance to your progress. The ideology that you can reset your…