The Haunt of Holiday Health

Photo by NeONBRAND on Unsplash

Here we are again, at the start of the end-of-year Holiday Season. Beginning with Halloween, then weeks until Thanksgiving, with a barrage of parties until the celebration of Christmas and then New Years. Once that New Years hits though, there is a renewed interest in self and health.

Ironically, there is almost a multiple personality approach to the holiday season that many adopt. This can be equated to the…