Positively Healthy at Every Size

Photo by Filip Mroz on Unsplash

In the health world, there are the two relatively new kids on the block. They’ve been around for a few years but they’ve been gaining popularity recently. The two that I am talking about are body positivity and health at every size.

While often spoken of together, Body Positivity and Health at Every Size (HAES) are two separate approaches. As the name implies, with body positivity the focus is on making…